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Vinyasa in the Vineyard – Summer Series
May 9, 2018 @ 6:00 pm - 8:00 pm$16
Join us for our new Summer Series of Vinyasa in the Vineyard and enjoy:
-an hour of relaxing yoga
-a glass of wine
-fellowship with your friendly, neighborhood yogis!
A bit of information about Liz & Andrea:
Liz & Andrea hold down the wellness classes at Friendship Haven. They teach up to 11 exercise classes daily while also providing personal trainer services, information, and advice on well-being. They each hold a 200HR Registered Yoga Teacher training with the Yoga Alliance, they are participants in Level 1 Therapeutic Touch with continuing education in integrative wellness. They have also completed a workshop on ‘Vital Life: Better Sleep/Stress Management’ which helps them teach participants how to sleep & live at ease with a combination of lectures and restorative posture sequences.
Save $2.00 per yoga session by purchasing a punch card! You don’t have to commit to every yoga session this summer (8), just 6 of them. You can pick which dates work best for you and come to those. We will keep track of your punch card for you, so don’t worry about losing it!
If you are a musician looking to perform at Soldier Creek Winery, please use the form on our contact page.